Faqs

5 Steps to Composting We have 5 easy steps to composting. The start of what could be a journey to becoming more self-sufficient. If you have ever wondered about growing some veg, now is the time [...]

If you are restricted by school holidays and have no choice but to visit Ordesa during these times then please take note of the shuttle bus system During peak holiday times, the number of people [...]

Specificity To state the obvious, Trail Running generally includes hills. They can vary greatly in length and technical difficulty. Some hill climbs you may be able to run up, some may be so [...]

Different types of meditation I remember when I returned from living in Zambia and went for the first time to a UK supermarket – I was overwhelmed by the choice! If you want yoghurt and [...]

As a running coach I can tell you that speed is essential in all types of running, from road to trail and even in long distance races. As such speed training is an essential part of any runners [...]

Julia Ventham teaches meditation on our Yoga and Walking Holiday. People have been meditating for thousands of years. Yet, it is only recently that the scientific world are catching up with the [...]

Introduction Lucy Woollons is co-founder of Aragon Active. A husband and wife team providing special interest holidays and activity holidays for small groups in the Spanish Pyrenees. A keen [...]

Continuing his series of posts running coach and Ultratrail athlete Jonathan Worswick looks at the choices we make,  in road shoes vs trail shoes. As a coach, I often get asked about racing on [...]

Julia Ventham leads our Yoga and Walking Holiday in the Spanish Pyrenees. Qualified in healing and energy work, Julia runs group courses as well as offering healing and meditation tuition on an [...]

We are very lucky that we live all year round in a tiny farming hamlet in the central Spanish Pyrenees, close to the Ordesa National Park. A place where you can disconnect completely, unspoilt [...]