Yoga Meditation and Wellness

Different types of meditation I remember when I returned from living in Zambia and went for the first time to a UK supermarket – I was overwhelmed by the choice! If you want yoghurt and there are 30 different types, how do you choose? In Zambia there was only one type of yoghurt and it…

Julia Ventham teaches meditation on our Yoga and Walking Holiday. People have been meditating for thousands of years. Yet, it is only recently that the scientific world are catching up with the health benefits of meditation. It seems that we only start to listen when there is scientific evidence, to support what was once, only…

Julia Ventham leads our Yoga and Walking Holiday in the Spanish Pyrenees. Qualified in healing and energy work, Julia runs group courses as well as offering healing and meditation tuition on an individual basis, both in Spain and England. The only relationship that counts We sit now at the junction of the years end and…

We are very lucky that we live all year round in a tiny farming hamlet in the central Spanish Pyrenees, close to the Ordesa National Park. A place where you can disconnect completely, unspoilt and still undiscovered. There can be few better locations to host a Yoga and Walking Holiday. We held our first Yoga…