Meditation

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CLASSES, COURSES & VISITS

Discover Peace & Wellbeing

The classes will help you open your heart and mind and are for beginners or those who meditate on a regular basis.  There are many different types of meditation, but there is no ‘one type fits all.’  With tips and tools to help you on your way, our experienced meditation facilitator will help you to develop your own practice of meditation, and discover what that peace feels like for you.
Meditation will follow morning yoga and stretching, and also take place on our walks in the tranquility of the landscapes around the retreat.

Reviews

Changed my life completely…

Our Holidays

Special Interests

Yoga and Walking Retreat Spain

Re-energise on our exclusive retreat set in spectacular scenery, with daily yoga, peaceful mountain walks and meditations.